Day: June 10, 2005
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Getting ready to escape (from Alcatraz)
Escape from Alcatraz is less than 48 hours away. Glad the race is nearly here… all I can do now is stretch and look forward to leaving the water. Figuring I can finish the swim in ~50 minutes, do the “warm-up” run to the bike in 5-7 minutes (1/2 mile? 1 mile?), bike the 18…
