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Watching time, the only true currency // A journal from John B. Roberts

Exercise, 2007-Jan-27

Ten minute warmup, then 5000m on the ergometer in 19:02. Pushing the last 1000m got me a bit ahead of the target I had set beforehand, and was in danger of missing without a good finish. Once every two weeks won’t cut it for erging, if I want to improve here. I’m not sure just how much I want to do, though.

January 2007
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