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Watching time, the only true currency // A journal from John B. Roberts

Exercise, 2007-Jan-01

I don’t know if I’ll do this all year, but I’m going to start the year optimistically, and document my exercise. I’ll do it here, despite my occasional readers. I’ll keep the title format consistent if you want to skip these!

I ran for 30 minutes today, approximately four miles, out around Stow Lake and back. Pleasant day, and 40 degrees warmer than Colorado was. A Northern California “winter” will make you soft, as the song says.

On an exercise-related note, the Ohana series of races last year (April, November, December) turned into a cash prize!

January 2007
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